Whole 30 – Day 27 & 28

Saturday – Day 27 I woke up and made myself breakfast of bacon and eggs. Tasty and satisfying. Still not sick of it! I also drank about a half serving size of OJ. I then went to the bank and then the Farmer’s Market with a friend. I picked up some okra and some peaches….

Whole30 – Reintroduction Week Meal Plan

So this will be pretty modified from what the program suggests. My reintro will be an expedited version. I won’t be taking the two compliant days in between each reintroduction. The first football game is this week on Saturday evening. I want to be done reintroducing by then. Because I’ve gone gluten-free before, off and…

Whole 30 – Day 26

Friday – Day 26 For breakfast, at 8:30, I made a smoothie with OJ, Orange Naked, a few spinach leaves, 1/4 of a frozen banana, a handful of frozen blueberries, six frozen strawberries and a small spoonful of almond butter. It was delicious but it did not keep me full. Good thing I hadn’t tried…

Whole30 – Day 25

Thursday – Day 25 I woke up absolutely exhausted even though I slept almost 9 hours. I didn’t eat any breakfast before going to the doctor. I did drink a juice box and chug an entire camelback of ice water. The lab results came back with good news. The infection is totally gone. The doctor…

Whole30- Days 21-24

Because it’s been a while since my last post (I think this is the most time I’ve ever had between Whole30 posts) I may not be able to give the most accurate bite by bite recounts of my meals. But the general overview will be just as useful as usual. Sunday – Day 21 I…

Week 4 Meal Plan – Whole 30

Final Week Meal Plan Monday 24th (First day of classes for my last semester!) Breakfast: LaraBar Lunch: Applegate Turkey Slices (3-5), guac and sweet potato chips a few nuts and maybe some fruit Dinner: Hamburgers, asparagus and these “fries” which are the BEST: http://astepinthejourney.com/2013/08/how-to-make-skinny-fries-in-the-oven.html Tuesday 25th Preparing this for breakfast in the AM: Sweet Potato…

Whole30 – Day 20

Saturday – Day 20 I went to bed very early last night, around 10pm. I had the chills very bad and was completely bundled up with extra blankets. I woke up at 9:30. I felt for about ten minutes that I could go back to sleep for a while, but I woke up pretty quickly….

Whole30 – Day 18 & 19

Thursday Day 18 After waking up last night over and over again with the all-too-familiar burning and discomfort I knew I’d need to get in to see a Doctor ASAP. I called as soon as I woke up and got an appointment at 9am. Sure enough after they ran the tests (honestly, is there anything…

Whole30 – Day 16 & 17

Tuesday – Day 16 For breakfast I ate a third of a bottle of Naked juice. I also had a few almonds. I was in a rush to get to an eye doctor appointment. I picked out new glasses, so fun! I ate lunch out with my Mom. I had a burger with an egg…

Whole30 – Days 14 & 15

Sunday – Day 14 For breakfast I scrambled two eggs with leftover bacon crumbles. I could only eat about half of it. I also had about 1/3 of a bottle of a Blue Machine Naked drink. I was feeling cranky about lunch. My in-laws were going out to lunch after church to my favorite Mexican…

Whole30 – Week 3 – Meal Plan

Week 3 on Whole30 Monday 17th: Breakfast: Glass of 100% Cranberry Juice and about 10 almonds Lunch: sweet potato chips/ plantains & guac and deli turkey Dinner: Easy Oven Fajitas salad http://www.budgetbytes.com/2013/02/oven-fajitas/ *Jillian Micheal’s 30 Day Shred Video during afternoon Tuesday 18th: Breakfast: Eggs and Bacon Lunch: Leftover fajitas + sweet potato chips and guac…

Whole30 – Day 12 & 13

Day 12 – Friday Breakfast today was delicious! One egg scrambled with leftover sauteed mushrooms and onions, three slices of bacon, and a fried egg. I also had a glass of iced passion tea. Even though I didn’t sit down to eat lunch until around 1, I still wasn’t hungry. I managed about half of…