Week 4 Meal Plan – Whole 30

Final Week Meal Plan Monday 24th (First day of classes for my last semester!) Breakfast: LaraBar Lunch: Applegate Turkey Slices (3-5), guac and sweet potato chips a few nuts and maybe some fruit Dinner: Hamburgers, asparagus and these “fries” which are the BEST: http://astepinthejourney.com/2013/08/how-to-make-skinny-fries-in-the-oven.html Tuesday 25th Preparing this for breakfast in the AM: Sweet Potato…

Whole30 – Day 18 & 19

Thursday Day 18 After waking up last night over and over again with the all-too-familiar burning and discomfort I knew I’d need to get in to see a Doctor ASAP. I called as soon as I woke up and got an appointment at 9am. Sure enough after they ran the tests (honestly, is there anything…

Whole30 – Day 16 & 17

Tuesday – Day 16 For breakfast I ate a third of a bottle of Naked juice. I also had a few almonds. I was in a rush to get to an eye doctor appointment. I picked out new glasses, so fun! I ate lunch out with my Mom. I had a burger with an egg…

Whole30 – Days 14 & 15

Sunday – Day 14 For breakfast I scrambled two eggs with leftover bacon crumbles. I could only eat about half of it. I also had about 1/3 of a bottle of a Blue Machine Naked drink. I was feeling cranky about lunch. My in-laws were going out to lunch after church to my favorite Mexican…

Whole30 – Week 3 – Meal Plan

Week 3 on Whole30 Monday 17th: Breakfast: Glass of 100% Cranberry Juice and about 10 almonds Lunch: sweet potato chips/ plantains & guac and deli turkey Dinner: Easy Oven Fajitas salad http://www.budgetbytes.com/2013/02/oven-fajitas/ *Jillian Micheal’s 30 Day Shred Video during afternoon Tuesday 18th: Breakfast: Eggs and Bacon Lunch: Leftover fajitas + sweet potato chips and guac…

Whole 30 – Meal Plan – Week 2

Week 2 Meals: Monday 10th: Breakfast: Apple Juice Box, handful of pumpkin seeds Lunch: leftover Chipotle meat with Spicy Guac and Sweet Potato Chips Dinner: Chick & Veggie Stir- Fry, with coconut aminos, lime juice and spices (veggies: carrots, snow peas, broccoli, onion, zuke) *cycle and elliptical at gym Tuesday 11th: Breakfast: Apple Juice Box,…

Whole30 – Day 6 & Day 7

I am blogging today with much higher spirits than last time. I pushed through the hardest of my Whole30 and I’m still going strong. Day 6 I woke up late so I didn’t have time to cook breakfast before going to church. I drank a few gulps of 100% grape juice and had a few…

Whole30 – Day 4

I slept in AGAIN today. Until after ten. Though I was up a lot later than normal because the husband worked late. For my first meal, which I didn’t eat until about 11, I had three fried eggs and three slices of bacon and a bunch of grapes and some Passion tea. (Sorry the pic…

Whole30 – Day 2

Day 2 is complete! I had a rather sluggish morning, but after lunch I felt great the rest of the day. (Aside from a headache that came on around 4, I took Excedrin at 6:30 and it was gone by 7) I’m so glad I had a better day today, yesterday was TOUGH. I felt…

Day 1: Harder than Anticipated

So my day isn’t actually even over yet. It’s in the middle of the afternoon. But I can’t deny that this Whole30 thing is going to be a little harder than anticipated. Despite my weeks of obsessive planning, I already feel like I’m starving myself. We was out of town the past week and so…

I’ve decided to do a Whole30

My friend did her first whole30 back in April 2015. I have to admit. I joined others in playful teasing. Telling her she was on a “cleanse” like a celebrity. Though I admired her determination. She ordered unbreaded and boiled calamari at Olive Garden because it was one of the only compliant foods. Fast forward…